You may be wondering a little about how I came to be here with you today.
Let me tell you a quick story about the time I started gaining more weight.
At the time I was trying to become a healthier version of myself. I was a Life Coach. I had stopped Overdrinking.
But, I was struggling with losing the weight.
And I was getting more and more frustrated by the extra pounds.
Then something really counterproductive happened: I started eating sweets and sugary treats instead of drinking my nightly wine.
Which meant I couldn't be the best intentional version of myself.
As you can imagine, I was in bad shape and desperate, but I wasn't ready to give up on my dream of being healthy in mind, body and spirit.
Then I discovered and decided to use the metaskills I teach in my stop overdrinking program Unwind Without Wine can be also used to stop overeating.
At that point, everything changed!
I discovered / finally figured out how to:
- Manage my brain around overeating as well as Overdrinking
- Cope without using food or wine as a buffer for my emotions
- Live the truth of my life and stop using food in a negative way
Applying this knowledge and in teaching and coaching others, I was able to:
- Lose all the weight I wanted
- Experience all the joy my life had to offer
- Be proud of myself and connect with people in a more meaningful way
- Spread my message and make a huge difference in people's lives
Now I'm living my dream of being healthy in mind, body and spirit and I never have to worry about gaining weight ever again.
And that's why I'm so passionate about "Ready - Set - Weight Loss" so you can finally lose the weight and experience being healthy in mind, body and spirit too!
Are you ready to get started? In my 12 week program I lead and guide you through this remarkable transformation.
Are you ready to get started? In my 12 week program I lead and guide you through this remarkable transformation.
Grab Your Free Guide: 10 Tips For Intentional Living!